Ross Williams has been down at the OTC Puravida Centre in Weymouth, passing on some top tips to fellow racers at their pre season training. Practice races, starting technique, speed runs and more, the sailors got a lot from the weekend and it looks like had fun too! If you're thinking about racing in any of the fleets this year it's well worth getting involved with any further sessions run by Ross and others, they are the perfect way to learn all you need to know for your first event.

Check out the action here and head to the OTC Puravida website for the latest info on further events.

Pre-Season Slalom Training Camp '13 from The OTC on Vimeo.