Being fit can make a big difference to your time on the water. For recreational windsurfing, good cardio health, agility and conditioning are all you...
Some love winter windsurfing and the extreme conditions, whilst some are proudly fair weather windsurfers, choosing to head out when the waters warm and winds...
The RYA’s Amanda Van Santen, Chief Instructor Windsurfing, investigates how some of her fellow windsurfers’ keep fit during the winter months….
As we get deeper into...
