7 Tips To Get/Keep Fit This Winter - Boards Windsurfing

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7 Tips To Get/Keep Fit This Winter

We might not all want to be Olympic athletes, but we can certainly learn a thing or two from the GB windsurfing and sailing team (including windsurfing medalist Nick Dempsey).

The RYA have produced these 7 training tips for the winter… a great opportunity to learn more about the life and training of top athletes, and take on a couple of tips too…

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