self-coaching - Boards Windsurfing

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self-coaching

Intermediate

WindWise with Simon Bornhoft: Jump!

To complete his Make Your Move series Simon Bornhoft looks at some inspiring training methods to start, improve and master your jumping skills. Photos:...

WindWise with Simon Bornhoft: Jump!
Intermediate

WindWise with Simon Bornhoft: Mega Manoeuvrability

With deep winter on its way Simon Bornhoft looks at a fun, dynamic, body warming windsurfing exercise with great added value. Photos: Karen Bornhoft...

WindWise with Simon Bornhoft: Mega Manoeuvrability
Intermediate

WindWise with Simon Bornhoft: Swift Exits

As winter tightens its grip we all want to spend what time we can blasting over the cooler water rather than submersed in it....

WindWise with Simon Bornhoft: Swift Exits
Intermediate

WindWise with Simon Bornhoft: Duck-Gybe

Can’t gybe? Don’t worry, you stand a very decent chance of duck-gybing! Simon Bornhoft breaks down this seemingly elusive ‘trick’ to make it achievable...

WindWise with Simon Bornhoft: Duck-Gybe
Intermediate

WindWise with Simon Bornhoft: Gybing Pt 2

Simon Bornhoft strongly suggests working on these skill and move enhancing drills, which will help you MAKE YOUR MOVE while having a great time...

WindWise with Simon Bornhoft: Gybing Pt 2
Intermediate

WindWise with Simon Bornhoft: Gybing Pt 1

Simon Bornhoft breaks key transitions down into component parts to dramatically speed up the understanding, training time and probability of actually MAKING YOUR MOVES!...

WindWise with Simon Bornhoft: Gybing Pt 1
Intermediate

WindWise with Simon Bornhoft: Make Your Move!

In this new series Simon Bornhoft gives us the best possible method to achieve the ‘stock moves’. A self-coaching, run-by-run methodology and specific skills...

WindWise with Simon Bornhoft: Make Your Move!
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